๐Ÿ”ƒ Reblog: Mental health myths you wouldnโ€™t believe still exist

drbenjanaway.com "Regardless of the universality of the problem, many people still labor under false beliefs. So we hope that by breaking some of these myths down that we can not only eliminate some undeserved stigma, but encourage a community driven empathy toward those who ask for it." "To study the phenomena of disease without books … Continue reading ๐Ÿ”ƒ Reblog: Mental health myths you wouldnโ€™t believe still exist

Futility and depression are synonymous

https://youtu.be/GGorABGw418 Quotes from the video from Teal Swan "You refuse to cut your losses." [Wow. This might be the best description of depression I've ever seen.] "Whatever you resist, persists." "You're committed to a dead end." "Why would I scream if there's no one near to hear me?" "Basically you're aware that these little things … Continue reading Futility and depression are synonymous

๐Ÿ”ƒ Reblog: Dear You, Who Might Also Be Depressed

Uncustomary Housewife

Some blog posts are planned far in advance while others spill from my mind and into my keyboard immediately for you to see. This one is spilling. This one is for the people who feel stuck. This one is for the people who understand depression.

Dear You,

Depression is real. Your pain is real. It is all valid. Please, listen to me: those nagging thoughts of worthlessness, donโ€™t let them too far in. Your pain is valid, but those nagging thoughts arenโ€™t true.

I know this all too well. I understand your pain. The self-doubt creeps in. The worthlessness creeps in. It can feel like the most real thing in the world. It can feel like the only real thing in the world.

All the pain can make us forget that hope is real. We forget. We get covered in all the bad. Sometimes the bad can smother us. Itโ€ฆ

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Psych history (September 2014 to present)

August 2019 โฌ‡๏ธ (stabilized) 225 lbs Lamictal 150 MG (twice daily) Trileptal 300 MG (twice daily) Effexor 225 MG Remeron 7.5 MG July 2019 โฌ‡๏ธ (moderate depression) 220 lbs Lamictal 150 MG (twice daily) Trileptal 300 MG (twice daily) Effexor 225 MG Klonopin .50 MG (twice daily, PRN) Remeron 7.5 MG June 2019 โฌ‡๏ธ (moderate … Continue reading Psych history (September 2014 to present)

What do you see in these strokes? ๐ŸŽจ๐Ÿ–Œ๏ธ

So, besides poetry, painting is my favorite artistic outlet. And, well, I decided I'd share some of my productions with you. I don't have very many paintings because I'm not always inspired, suicidally depressed, or restlessly manic. But boy do I feel in my element when I paint. You know, art has always meant so … Continue reading What do you see in these strokes? ๐ŸŽจ๐Ÿ–Œ๏ธ

๐Ÿ”ƒ Reblog: C is for C-PTSD

Deviant Daeva

It is the third day of the A to Z challenge and it is time for the letter C! I am loving this challenge because I feel I can spread awareness around mental illnesses that are more than just a short term thing, but actually affect peopleโ€™s lives often permanently. So todayโ€™s post is about C-PTSD (Complex Post Traumatic Stress Disorder). A lot of my blog has been around this disorder so far but I still feel like it deserves a place in this monthโ€™s challenge. So here we go!

Complex Post Traumatic Stress Disorder is linked to complex trauma. Unlike Post-traumatic stress disorder, that is based upon a single event, CPTSD is often linked to long-term childhood trauma. Complex trauma does not only mean long-term, it also means that the trauma happened in a situation where there was no way out. The person was trapped in the situation, andโ€ฆ

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