🔃 Reblog: Art and Mental Illness: The Caged Owl

Very inspiring, Hannah. 🎨🦉

HALFWAY2HANNAH

In this video, I share the artwork in my home and how it connects to my life with bipolar disorder. I designed my home to express my mind. I hope to inspire you to create your  environment in a way that helps you express the beauty and darkness of your emotions. It has helped my mental health in extraordinary ways. How has art impacted your life with mental illness? Share your thoughts with me down below in the comment section.

Art and Mental Illness: The Caged Owl

For more mental health content follow me on Instagram @halfway2hannah and check out my FaceBook Page!

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Stigma and Discrimination in People Suffering with a Mood Disorder: A Cross-Sectional Study

Abstract Background. Much research is done on the stigma of mental illness, but little research has been done to characterize these phenomena from the perspective of people with mood disorders. Objective. To characterize the extent to which individuals with bipolar disorder and depression are stigmatized, determine factors related to higher levels of stigmatization, and assess … Continue reading Stigma and Discrimination in People Suffering with a Mood Disorder: A Cross-Sectional Study

🔃 Reblog: 10 Reassuring Things I Want to Hear You Say: Mental Health Awareness

You are not alone dealing with a mental illness, and your feelings, mood states, and physical manifestations are valid.

Uncustomary Housewife

I’m living with a mental illness, and sometimes that can cause people to verbally tiptoe around me, especially the people closest to me. It’s like my friends and loved ones are stuck walking on eggshells sometimes, and I want that to stop.

I recently published a blog titled “10 ‘Harmless Things’ You Say That Hurt Me”. In that post I described what living with Bipolar Disorder and Obsessive Compulsive Disorder can be like, and I shared some extremely hurtful things people have said to me. In that post I asked for kindness, awareness, and acceptance, which I received. But then I realized something really important: in that post I shared things I didn’t want people to say, but I failed to offer advice on what to say. So, I’m doing that now.

So, I guess you could call this the follow-up. In this post I’ll be sharing 10 reassuring…

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🔃 Reblog: 10 “Harmless Things” You Say That Hurt Me: Mental Health Awareness

Uncustomary Housewife

I’m letting my heart spill out through my keyboard… metaphorically, of course, and I’m offering it all to you. Today, I’m going to talk about my mental health. This is something that I’ve worked to conceal for a long time, mostly because of the negative stigma attached to mental illness. I’m sharing for two main reasons; (1) to educate people, and (2) to show people like me that they are not alone.

For the record: I’m living with Bipolar Disorder and Obsessive Compulsive Disorder… In this post I’m sharing 10 “harmless things” that people have said to me that actually cause me a great deal of pain. I’m also sharing how they make me feel, and why, while giving you an inside look at my life.

So, these are the things I wish you wouldn’t say to me;

“You don’t look like you have a mental illness.”
More commonly stated as…

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🔃 Reblog: Bipolar Disorder: Feeling Hopeless? Don’t give up!

Bipolar Bandit

Having bipolar disorder can feel like you are in a deep hole and can’t get out when you are depressed and suicide enters your mind.   When you are manic, it can feel like you are on the top of the world and don’t want to leave it.  However, sometimes, when you are manic and have been riding the roller coaster over and over, it is tempting to jump off the ledge too.

People think that mania is a great thing. What they don’t realize is that when you are manic you do things that you regret and can hurt people you love. You learn to not like the mania because of these reasons and because you know you will come crashing down and the higher you go, the lower you get afterwards.

Medicine is the answer for many and there are other treatments too.  For me, I am starting to…

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