🔃 Reblog: The Less Contact I Have With People The Better Off I Am…. Bipolar and Sensitivity

patricia-nees

Sometimes it seems that no matter what I do or say it’s the wrong thing. I mean well, but I feel at times that I am judged unfairly. And feeling that I am just better off being alone
most of the time. I like some people but even the ones I love fall short when I need them. I talk too loud, I laugh too loud, I say more than I should but none of this is on purpose. I am who I am and I can’t change
that. Either accept me and quit criticizing me or just let me be to myself. I thought I had good relationships with my family but I think I am overstating that with a few of them. I can live with myself and I can take care
of myself. Asking for favors is no longer an option with one of my family members…

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🔃 Reblog: Dear You, Who Might Also Be Depressed

Uncustomary Housewife

Some blog posts are planned far in advance while others spill from my mind and into my keyboard immediately for you to see. This one is spilling. This one is for the people who feel stuck. This one is for the people who understand depression.

Dear You,

Depression is real. Your pain is real. It is all valid. Please, listen to me: those nagging thoughts of worthlessness, don’t let them too far in. Your pain is valid, but those nagging thoughts aren’t true.

I know this all too well. I understand your pain. The self-doubt creeps in. The worthlessness creeps in. It can feel like the most real thing in the world. It can feel like the only real thing in the world.

All the pain can make us forget that hope is real. We forget. We get covered in all the bad. Sometimes the bad can smother us. It…

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Psych history (September 2014 to present)

April 2019 ⬇️ (mild depression/mixed episodes) Lamictal 150 MG (twice daily) Trileptal 300 MG (twice daily) Effexor 150 MG Klonopin .50 MG (twice daily, PRN) Remeron 7.5 MG March 2019 ⬇️ (no/mild depression) Lamictal 150 MG (twice daily) Effexor 150 MG Klonopin .50 MG (twice daily, PRN) Remeron 7.5 MG February 2019 ⬇️ (mild depression) … Continue reading Psych history (September 2014 to present)

🔃 Reblog: 10 Reassuring Things I Want to Hear You Say: Mental Health Awareness

You are not alone dealing with a mental illness, and your feelings, mood states, and physical manifestations are valid.

Uncustomary Housewife

I’m living with a mental illness, and sometimes that can cause people to verbally tiptoe around me, especially the people closest to me. It’s like my friends and loved ones are stuck walking on eggshells sometimes, and I want that to stop.

I recently published a blog titled “10 ‘Harmless Things’ You Say That Hurt Me”. In that post I described what living with Bipolar Disorder and Obsessive Compulsive Disorder can be like, and I shared some extremely hurtful things people have said to me. In that post I asked for kindness, awareness, and acceptance, which I received. But then I realized something really important: in that post I shared things I didn’t want people to say, but I failed to offer advice on what to say. So, I’m doing that now.

So, I guess you could call this the follow-up. In this post I’ll be sharing 10 reassuring…

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🔃 Reblog: 10 “Harmless Things” You Say That Hurt Me: Mental Health Awareness

Uncustomary Housewife

I’m letting my heart spill out through my keyboard… metaphorically, of course, and I’m offering it all to you. Today, I’m going to talk about my mental health. This is something that I’ve worked to conceal for a long time, mostly because of the negative stigma attached to mental illness. I’m sharing for two main reasons; (1) to educate people, and (2) to show people like me that they are not alone.

For the record: I’m living with Bipolar Disorder and Obsessive Compulsive Disorder… In this post I’m sharing 10 “harmless things” that people have said to me that actually cause me a great deal of pain. I’m also sharing how they make me feel, and why, while giving you an inside look at my life.

So, these are the things I wish you wouldn’t say to me;

“You don’t look like you have a mental illness.”
More commonly stated as…

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