🔃 Reblog: Why We Need Sadness

S. R. Crawford

Most of us don’t like feeling sad. It’s one of the emotions that are branded as “negative” and so we avoid feeling it. In fact, we avoid it so much that we deny it. We pretend we’re fine when we’re not. We’d sooner lie about it than tell anyone the truth of how we feel. For some reason, our society doesn’t give enough credit to sadness.

This I find odd and fascinating. Yes, sadness doesn’t feel good, but does that mean it’s unimportant? Does that mean it should be hidden? Happiness and sadness are seen as opposites, but they’re both perhaps the most common emotions that we will all feel constantly throughout our lives. So, what does sadness do for us?

Let’s discuss…

Loneliness & Connection

Some of us are busy living, so much so we forget about the people in our lives. We’re doing this thing or that thing…

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🔃 Reblog: The Less Contact I Have With People The Better Off I Am…. Bipolar and Sensitivity

Patricia Nees

Sometimes it seems that no matter what I do or say it’s the wrong thing. I mean well, but I feel at times that I am judged unfairly. And feeling that I am just better off being alone
most of the time. I like some people but even the ones I love fall short when I need them. I talk too loud, I laugh too loud, I say more than I should but none of this is on purpose. I am who I am and I can’t change
that. Either accept me and quit criticizing me or just let me be to myself. I thought I had good relationships with my family but I think I am overstating that with a few of them. I can live with myself and I can take care
of myself. Asking for favors is no longer an option with one of my family members…

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🔃 Reblog: Dear You, Who Might Also Be Depressed

Uncustomary Housewife

Some blog posts are planned far in advance while others spill from my mind and into my keyboard immediately for you to see. This one is spilling. This one is for the people who feel stuck. This one is for the people who understand depression.

Dear You,

Depression is real. Your pain is real. It is all valid. Please, listen to me: those nagging thoughts of worthlessness, don’t let them too far in. Your pain is valid, but those nagging thoughts aren’t true.

I know this all too well. I understand your pain. The self-doubt creeps in. The worthlessness creeps in. It can feel like the most real thing in the world. It can feel like the only real thing in the world.

All the pain can make us forget that hope is real. We forget. We get covered in all the bad. Sometimes the bad can smother us. It…

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Psych history (September 2014 to present)

May 2019 ⬇️ (no/mild depression) Lamictal 150 MG (twice daily) Trileptal 300 MG (twice daily) Effexor 150 MG Klonopin .50 MG (twice daily, PRN) Remeron 7.5 MG April 2019 ⬇️ (mild depression/mixed episodes) Lamictal 150 MG (twice daily) Trileptal 300 MG (twice daily) Effexor 150 MG Klonopin .50 MG (twice daily, PRN) Remeron 7.5 MG … Continue reading Psych history (September 2014 to present)