Self love and self compassion

In the right head space, I have clarity, and with that clarity I have much more access to the authentic part of me, my spirit.

You would never know, if you knew me in person, just how down on myself I am. But all of these parts of my essence I’ve compiled are completely true, and I believe it to be so. I’ve heard them myself from others. Others that love, others that tell the truth.

What I have been called by spiritually bankrupt narcissists are outright lies; they have only tried to project onto me their bad qualities. They have gaslit me. To gaslight someone is to manipulate them by psychological means into questioning their own sanity. It is very traumatic and destabilizing.

I endured an experience with a narcissist last night and I am still recovering. I will write much more about my experience as an empath in a separate post.


I am Carrie.

I have been diagnosed with Bipolar Disorder but I am also:

An empath
An old soul
An artist
A writer
A poet
A drummer
An animal lover
A hopeless romantic
Spiritual
Sensitive
Intuitive
Nurturing
Caring
Kind
Sweet
Vulnerable
Compassionate
Empathetic
Thoughtful
Advocating
Honest
A Survivor
Strong
Resilient
Brave
Courageous
Authentic
A free spirit
Passionate
Idealistic
Artistic
Sensual
Sexual
Sentimental
Silly
Funny
Witty
Honest
Loyal
Intelligent
Curious
Punctual
Reliable
Open minded
Insightful
Helpful
Resourceful
Literate
Self aware
Wise

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